Physiology of Exercise and Its Importance During COVID-19 Pandemic

Erkalp, Kerem; Dariyerli, Nuran; Kılıç, Aysu

doi:10.4274/BMB.galenos.2022

Physiology of Exercise and Its Importance During COVID-19 Pandemic

Aysu KILIÇ, (Bezmialem Vakıf University Faculty of Medicine, Department of Physiology, İstanbul, Turkey)

Kerem ERKALP, (İstanbul University-Cerrahpaşa, Institute of Cardiology, Department of Anesthesiology and Reanimation, İstanbul, Turkey)

Nuran DARIYERLİ (İstanbul University-Cerrahpaşa, Cerrahpaşa Faculty of Medicine, Department of Physiology, İstanbul, Turkey)

Bağcılar Tıp Bülteni

1 0

Yıl: 2022 Cilt: 7 Sayı: 2 Sayfa Aralığı: 85 - 89 Metin Dili: İngilizce DOI: 10.4274/BMB.galenos.2022 İndeks Tarihi: 26-09-2022

Physiology of Exercise and Its Importance During COVID-19 Pandemic

Öz:

Physical activity is important in the prevention and treatment of Coronavirus disease-2019 (COVID-19). There is a strong relationship between increased physical activity and improved general health during COVID-19 pandemic. Moderate aerobic exercises may be more beneficial than the exhausting exercises due to the post-COVID-19 syndromes or long-COVID. Regular program of aerobic exercise for 20-60 minutes in the form of cycling or walking with an intensity of moderate in repeated 2-3 sessions/week could safely enhance immune functions. The aim of this review is to highlight the recommendation to support exercise activities in the post COVID-19 period.

Anahtar Kelime:

COVID-19 Salgını Sırasında Egzersiz Fizyolojisi ve Önemi

Öz:

Koronavirüs hastalığı-2019’un (COVID-19) önlenmesi ve tedavisinde fiziksel aktivite önemlidir. COVID-19 salgını sırasında fiziksel aktivite ile genel sağlığın iyileşmesi arasında güçlü bir ilişki vardır. COVID-19 sonrası veya uzun süreli COVID-19 sendromlarında orta düzeyde aerobik egzersizler yorucu egzersizlerden daha faydalıdır. Haftada 2-3 kere tekrarlanan, orta düzeyde, bisiklet veya yürüyüş şeklinde 20-60 dakikalık düzenli aerobik egzersiz programı bağışıklık fonksiyonlarını güvenli bir şekilde iyileştirebilir. Bu derlemenin amacı, COVID-19 sonrası dönemde egzersiz aktivitelerinin desteklenmesi önerisini vurgulamaktır.

Anahtar Kelime:

Belge Türü: Makale Makale Türü: Derleme Erişim Türü: Erişime Açık

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APA	Kılıç A, Erkalp K, Dariyerli N (2022). Physiology of Exercise and Its Importance During COVID-19 Pandemic. , 85 - 89. 10.4274/BMB.galenos.2022
Chicago	Kılıç Aysu,Erkalp Kerem,Dariyerli Nuran Physiology of Exercise and Its Importance During COVID-19 Pandemic. (2022): 85 - 89. 10.4274/BMB.galenos.2022
MLA	Kılıç Aysu,Erkalp Kerem,Dariyerli Nuran Physiology of Exercise and Its Importance During COVID-19 Pandemic. , 2022, ss.85 - 89. 10.4274/BMB.galenos.2022
AMA	Kılıç A,Erkalp K,Dariyerli N Physiology of Exercise and Its Importance During COVID-19 Pandemic. . 2022; 85 - 89. 10.4274/BMB.galenos.2022
Vancouver	Kılıç A,Erkalp K,Dariyerli N Physiology of Exercise and Its Importance During COVID-19 Pandemic. . 2022; 85 - 89. 10.4274/BMB.galenos.2022
IEEE	Kılıç A,Erkalp K,Dariyerli N "Physiology of Exercise and Its Importance During COVID-19 Pandemic." , ss.85 - 89, 2022. 10.4274/BMB.galenos.2022
ISNAD	Kılıç, Aysu vd. "Physiology of Exercise and Its Importance During COVID-19 Pandemic". (2022), 85-89. https://doi.org/10.4274/BMB.galenos.2022

APA	Kılıç A, Erkalp K, Dariyerli N (2022). Physiology of Exercise and Its Importance During COVID-19 Pandemic. Bağcılar Tıp Bülteni, 7(2), 85 - 89. 10.4274/BMB.galenos.2022
Chicago	Kılıç Aysu,Erkalp Kerem,Dariyerli Nuran Physiology of Exercise and Its Importance During COVID-19 Pandemic. Bağcılar Tıp Bülteni 7, no.2 (2022): 85 - 89. 10.4274/BMB.galenos.2022
MLA	Kılıç Aysu,Erkalp Kerem,Dariyerli Nuran Physiology of Exercise and Its Importance During COVID-19 Pandemic. Bağcılar Tıp Bülteni, vol.7, no.2, 2022, ss.85 - 89. 10.4274/BMB.galenos.2022
AMA	Kılıç A,Erkalp K,Dariyerli N Physiology of Exercise and Its Importance During COVID-19 Pandemic. Bağcılar Tıp Bülteni. 2022; 7(2): 85 - 89. 10.4274/BMB.galenos.2022
Vancouver	Kılıç A,Erkalp K,Dariyerli N Physiology of Exercise and Its Importance During COVID-19 Pandemic. Bağcılar Tıp Bülteni. 2022; 7(2): 85 - 89. 10.4274/BMB.galenos.2022
IEEE	Kılıç A,Erkalp K,Dariyerli N "Physiology of Exercise and Its Importance During COVID-19 Pandemic." Bağcılar Tıp Bülteni, 7, ss.85 - 89, 2022. 10.4274/BMB.galenos.2022
ISNAD	Kılıç, Aysu vd. "Physiology of Exercise and Its Importance During COVID-19 Pandemic". Bağcılar Tıp Bülteni 7/2 (2022), 85-89. https://doi.org/10.4274/BMB.galenos.2022