Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri

çelik, hülya; USLU, ESRA

doi:10.4274/jtsm.galenos.2021.08379

Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri

Hülya Çelik, (Eskişehir Osmangazi Üniversitesi Sağlık Bilimleri Fakültesi, Psikiyatri Hemşireliği Anabilim Dalı, Eskişehir, Türkiye)

Esra Uslu (Eskişehir Osmangazi Üniversitesi Sağlık Bilimleri Fakültesi, Psikiyatri Hemşireliği Anabilim Dalı, Eskişehir, Türkiye)

Türk Uyku Tıbbı Dergisi

15 5

Yıl: 2022 Cilt: 9 Sayı: 2 Sayfa Aralığı: 89 - 94 Metin Dili: Türkçe DOI: 10.4274/jtsm.galenos.2021.08379 İndeks Tarihi: 08-10-2022

Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri

Öz:

Adölesan dönem; birçok fizyolojik, sosyal ve psikolojik değişikliklerin olduğu bir dönemdir. Bu dönemde adölesanların uyku süresinde ve zamanlamasında bazı farklılıklar oluşur. Hafta boyunca uyku süresi ve zamanlaması ile ilişkili bir durum olarak bilinen sosyal jetlag, sosyal saat ile sirkadiyen saat arasındaki uyuşmazlığı tanımlar. Sosyal jetlag adölesanlarda kardiyovasküler ve metabolik problemlere, obeziteye ve davranış sorunlarına neden olur. Fakat yalnızca fiziksel sağlığı değil aynı zamanda ruh sağlığını da olumsuz etkiler. Bu bilgiler doğrultusunda bu derlemenin amacı, literatür ışığında adölesanlarda sosyal jetlag 'ın ruh sağlığı üzerindeki etkilerini ortaya koymak ve yönetiminde sağlık profesyonellerinin rolünü tartışmaktır. Bu kapsamda içerik sirkadiyen ritim, kronotip, sosyal jetlag, adölesanlar ve sosyal jetlag, sosyal jetlag ve adölesan ruh sağlığı, sosyal jetlag 'ın yönetiminde hemşirenin rolü başlıkları altında sunulmuştur. Bu derleme sosyal jetlag 'ın anksiyete, depresyon, sigara ve alkol bağımlılığı, saldırganlık, yaşam kalitesi ve menstrüel semptomlar üzerinde adölesanların ruh sağlığını etkilediğini ve konuyla ilgili literatür bilgisinin sınırlı olduğunu ortaya koymuştur. Anahtar Kelimeler: Sosyal jetlag, ruh sağlığı, adölesan ve uy

Anahtar Kelime:

Social Jetlag and Its Effects on Adolescent Mental Health

Öz:

Adolescence is a period when many physiological, social, and psychological changes take place. During this period, some differences occur in the duration and timing of adolescents’ sleep. Recognized as a condition associated with the duration and timing of sleep during the week, social jetlag describes the mismatch between the social clock and the circadian clock. Social jetlag causes cardiovascular and metabolic problems and obesity and behavioral problems in adolescents. However, it negatively affects not only their physical health but also their mental health. Reflecting on this information, this review was conducted to reveal the effects of social jetlag on mental health in adolescents and to discuss the role of health professionals in its management in the light of the literature. Accordingly, the content of the study was presented under the headings of circadian rhythm, chronotype, social jetlag, adolescents and social jetlag, social jetlag and adolescent mental health, and the role of the nurse in the management of social jetlag. This review revealed that social jetlag affected the mental health of adolescents in the areas of anxiety, depression, smoking and alcohol addiction, aggression, quality of life, and menstrual symptoms and that the literature on the subject was limited.

Anahtar Kelime:

Belge Türü: Makale Makale Türü: Derleme Erişim Türü: Erişime Açık

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APA	çelik h, USLU E (2022). Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. , 89 - 94. 10.4274/jtsm.galenos.2021.08379
Chicago	çelik hülya,USLU ESRA Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. (2022): 89 - 94. 10.4274/jtsm.galenos.2021.08379
MLA	çelik hülya,USLU ESRA Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. , 2022, ss.89 - 94. 10.4274/jtsm.galenos.2021.08379
AMA	çelik h,USLU E Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. . 2022; 89 - 94. 10.4274/jtsm.galenos.2021.08379
Vancouver	çelik h,USLU E Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. . 2022; 89 - 94. 10.4274/jtsm.galenos.2021.08379
IEEE	çelik h,USLU E "Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri." , ss.89 - 94, 2022. 10.4274/jtsm.galenos.2021.08379
ISNAD	çelik, hülya - USLU, ESRA. "Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri". (2022), 89-94. https://doi.org/10.4274/jtsm.galenos.2021.08379

APA	çelik h, USLU E (2022). Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. Türk Uyku Tıbbı Dergisi, 9(2), 89 - 94. 10.4274/jtsm.galenos.2021.08379
Chicago	çelik hülya,USLU ESRA Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. Türk Uyku Tıbbı Dergisi 9, no.2 (2022): 89 - 94. 10.4274/jtsm.galenos.2021.08379
MLA	çelik hülya,USLU ESRA Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. Türk Uyku Tıbbı Dergisi, vol.9, no.2, 2022, ss.89 - 94. 10.4274/jtsm.galenos.2021.08379
AMA	çelik h,USLU E Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. Türk Uyku Tıbbı Dergisi. 2022; 9(2): 89 - 94. 10.4274/jtsm.galenos.2021.08379
Vancouver	çelik h,USLU E Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri. Türk Uyku Tıbbı Dergisi. 2022; 9(2): 89 - 94. 10.4274/jtsm.galenos.2021.08379
IEEE	çelik h,USLU E "Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri." Türk Uyku Tıbbı Dergisi, 9, ss.89 - 94, 2022. 10.4274/jtsm.galenos.2021.08379
ISNAD	çelik, hülya - USLU, ESRA. "Sosyal Jetlag ve Adölesan Ruh Sağlığı Üzerine Etkileri". Türk Uyku Tıbbı Dergisi 9/2 (2022), 89-94. https://doi.org/10.4274/jtsm.galenos.2021.08379