Yıl: 2022 Cilt: 9 Sayı: 2 Sayfa Aralığı: 130 - 138 Metin Dili: İngilizce DOI: 10.4274/jtsm.galenos.2021.55265 İndeks Tarihi: 08-10-2022

Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey

Öz:
Objective: To know cultural characteristics of infant sleep pattern and guide the families can be useful to prevent sleep problems. The aim of this study to determine the sleep habits during infancy and to evaluate the effectiveness of sleep training. Materials and Methods: This longitudinal study included 127 healthy infants. Infants were randomly assigned to intervention group [(IG) n=33] or control group [(CG) n=94] and followed up from the 3 rd to 18th months at well-child-visits. Face to face sleep training was given to the IG firstly in the 3rd month and then subsequent follow-ups. Families in both groups filled out a detailed questionnaire at each visit. Results: Bed sharing was not detected in the IG. The frequency of rocking was lower in the IG in each period, the difference was significant only at the sixth month (p=0.006). The frequency of sleeping in the supine position compared to the side position was higher in the IG than CG at the 3rd, 6th and 9th months (p=0.013, p=0.005, p=0.003; respectively). Bedtime was earlier and duration to fall asleep after night awakenings was shorter in the IG than CG at 9 and 12 months (p=0.009, p=0.018; p<0.001, p=0.002; respectively). Conclusion: Sleep training during the infancy provide to sleep supine position, prevents rocking during falling asleep, provide earlier bedtime, and shortens the duration to fall asleep again after night awakenings. Further studies are needed to determine the effectiveness of sleep training and to determine the main components of the train
Anahtar Kelime:

Bebeklerin Uyku Düzeni ve Uyku Eğitiminin Etkileri: Türkiye’den Longitudinal Tek Merkez Deneyimi

Öz:
Amaç: Bebeklerin uyku düzeni ile ilgili kültürel özelliklerin bilinmesi ve ailelere rehberlik edilmesi uyku sorunlarının önlenmesinde faydalı olabilir. Bu çalışmanın amacı, bebeklik dönemindeki uyku alışkanlıklarını belirlemek ve uyku eğitiminin etkinliğini değerlendirmektir. Gereç ve Yöntem: Longitudinal olarak yürütülen bu çalışmaya 127 sağlıklı bebek dahil edildi. Bebekler rastgele olacak şekilde müdahale grubu [(MG), n=33] ya da kontrol grubuna [(KG), n=94] ayrılarak 3. aydan 18. aya kadar çocuk sağlığı izlemlerinde takip edildi. MG’ye ilki 3. ayda olmak üzere sonraki tüm izlemlerde yüz yüze uyku eğitimi verildi. Her iki grupta da ailelerden her izlemde ayrıntılı bir anket doldurmaları istenildi. Bulgular: MG’de ebeveyn ile aynı yatakta uyuyan bebek tespit edilmedi. Sallanarak uykuya dalma sıklığı MG’de her dönemde düşük olup, farklılık sadece altıncı ayda anlamlı bulundu (p=0,006). MG’de 3., 6. ve 9. aylarda sırt üstü uyuma sıklığı, yan pozisyonda uyumaya kıyasla KG’den yüksekti (sırasıyla; p=0,013, p=0,005, p=0,003). MG’de 9. ve 12. aylarda akşam uykusuna yatma saati KG’ye göre daha erken (sırasıyla; p=0,009, p=0,018) ve gece uyanmalarından sonra tekrar uykuya dalma süresi daha kısaydı (sırasıyla; p<0,001, p=0,002). Sonuç: Bebeklik döneminde verilen uyku eğitimi sırt üstü uyumayı sağlamakta, sallanarak uykuya dalmayı engellemekte, daha erken yatağa yatmayı sağlamakta ve gece uyanmalarından sonra tekrar uykuya dalma süresini kısaltmaktadır. Uyku eğitiminin etkinliğini belirlemek ve eğitimin ana bileşenlerini saptamak için daha ileri çalışmalara ihtiyaç vardır.
Anahtar Kelime:

Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık
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APA Cırdı G, Erdog sahin N, Ertürk Zararsız G, Ismailogullari S, KONDOLOT M (2022). Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. , 130 - 138. 10.4274/jtsm.galenos.2021.55265
Chicago Cırdı Gökçe,Erdog sahin Nagihan,Ertürk Zararsız Gözde,Ismailogullari Sevda,KONDOLOT Meda Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. (2022): 130 - 138. 10.4274/jtsm.galenos.2021.55265
MLA Cırdı Gökçe,Erdog sahin Nagihan,Ertürk Zararsız Gözde,Ismailogullari Sevda,KONDOLOT Meda Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. , 2022, ss.130 - 138. 10.4274/jtsm.galenos.2021.55265
AMA Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. . 2022; 130 - 138. 10.4274/jtsm.galenos.2021.55265
Vancouver Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. . 2022; 130 - 138. 10.4274/jtsm.galenos.2021.55265
IEEE Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M "Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey." , ss.130 - 138, 2022. 10.4274/jtsm.galenos.2021.55265
ISNAD Cırdı, Gökçe vd. "Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey". (2022), 130-138. https://doi.org/10.4274/jtsm.galenos.2021.55265
APA Cırdı G, Erdog sahin N, Ertürk Zararsız G, Ismailogullari S, KONDOLOT M (2022). Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. Türk Uyku Tıbbı Dergisi, 9(2), 130 - 138. 10.4274/jtsm.galenos.2021.55265
Chicago Cırdı Gökçe,Erdog sahin Nagihan,Ertürk Zararsız Gözde,Ismailogullari Sevda,KONDOLOT Meda Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. Türk Uyku Tıbbı Dergisi 9, no.2 (2022): 130 - 138. 10.4274/jtsm.galenos.2021.55265
MLA Cırdı Gökçe,Erdog sahin Nagihan,Ertürk Zararsız Gözde,Ismailogullari Sevda,KONDOLOT Meda Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. Türk Uyku Tıbbı Dergisi, vol.9, no.2, 2022, ss.130 - 138. 10.4274/jtsm.galenos.2021.55265
AMA Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. Türk Uyku Tıbbı Dergisi. 2022; 9(2): 130 - 138. 10.4274/jtsm.galenos.2021.55265
Vancouver Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey. Türk Uyku Tıbbı Dergisi. 2022; 9(2): 130 - 138. 10.4274/jtsm.galenos.2021.55265
IEEE Cırdı G,Erdog sahin N,Ertürk Zararsız G,Ismailogullari S,KONDOLOT M "Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey." Türk Uyku Tıbbı Dergisi, 9, ss.130 - 138, 2022. 10.4274/jtsm.galenos.2021.55265
ISNAD Cırdı, Gökçe vd. "Sleep Patterns of Infants and Effects of Sleep Training: Longitudinal Single Center Experience from Turkey". Türk Uyku Tıbbı Dergisi 9/2 (2022), 130-138. https://doi.org/10.4274/jtsm.galenos.2021.55265