Yıl: 2022 Cilt: 12 Sayı: 2 Sayfa Aralığı: 179 - 184 Metin Dili: İngilizce DOI: 10.5505/kjms.2022.25932 İndeks Tarihi: 03-02-2023

The Effect of Back Massage on Sleep Quality: A Systematic Review

Öz:
Aim: The conditions such as pregnancy, old age, health problems and hospitalization negatively affect the sleep quality. Improving patients’ sleep problems is a part of nursing care. Nurses try to reduce patients’ sleep problems by using back massage, which is one of the non-drug methods. This systematic review was carried out to evaluate the effect of back massage application on the sleep quality of individuals. Material and Method: The PRISMA protocol was followed in the conduct of the study. MEDLINE (EBSCOhost), SAGE, SCIENCE DIRECT, ULAKBIM (national academic network and information center), COCHRANE databases, and SEMANTIC SCHOLAR search engine were scanned through Atatürk University’s internet access network. The literature review conducted using Turkish and English keywords, 1044 articles were reached, and 14 articles met the inclusion criteria. Prospective, randomized controlled, or experimental/quasi-experimental design research articles written in Turkish and English were included in the review. Results: 71.4% of the reviewed studies had randomized control groups. In 92.8% of the studies, it was determined that the massage duration varied between 3 and 30 minutes and that the back massage improved sleep quality. Conclusion: In this systematic review, it was concluded that back massage application was an effective intervention in increasing the sleep quality of the patients and that this massage should be applied for at least 10 minutes late in the day and every session.
Anahtar Kelime: back massage sleep nursing systematic review

Sırt Masajının Uyku Kalitesi Üzerine Etkisi: Sistematik Bir İnceleme

Öz:
Amaç: Hamilelik, yaşlılık, sağlık sorunları ve hastaneye yatış gibi durumlar uyku kalitesini olumsuz etkiler. Hastaların uyku problemlerini iyileştirmek hemşirelik bakımının bir parçasıdır. Hemşireler ilaç dışı yöntemlerden biri olan sırt masajı yaparak hastaların uyku problemlerini azaltmaya çalışırlar. Bu sistematik derleme, sırt masajı uygulamasının bireylerin uyku kalitesine etkisini değerlendirmek amacıyla yapılmıştır. Materyal ve Metot: Çalışma PRISMA protokolü takip edilerek yürütülmüştür. Atatürk Üniversitesi internet erişim ağı üzerinden MEDLINE (EBSCOhost), SAGE, SCIENCE DIRECT, ULAKBİM (ulusal akademik ağ ve bilgi merkezi), COCHRANE veri tabanları ve SEMANTIC SCHOLAR arama motoru taranmıştır. Türkçe ve İngilizce anahtar kelimeler kullanılarak yapılan literatür taramasında 1044 makaleye ulaşılmış ve dahil edilme kriterlerine uyan 14 makale incelenmiştir. İncelemeye Türkçe ve İngilizce olarak yazılmış prospektif, randomize kontrollü veya deneysel/yarı deneysel tasarımlı araştırma makaleleri alınmıştır. Bulgular: İncelenen araştırmaların %71,4’ü randomize kontrol grupludur. Çalışmaların %92,8’inde masaj süresinin 3 ile 30 dakika arasında değiştiği ve sırt masajının uyku kalitesini iyileştirdiği belirlenmiştir. Sonuç: Bu kapsam incelemesinde sırt masajı uygulamasının hastaların uyku kalitesini artırmada etkili bir müdahale olduğu ve bu masajın günün geç saatlerinde ve her seansta en az 10 dakika uygulanması gerektiği sonucuna varılmıştır.
Anahtar Kelime: sırt masajı uyku hemşirelik sistematik inceleme

Belge Türü: Makale Makale Türü: Derleme Erişim Türü: Erişime Açık
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APA BALCI AKPINAR R, AKIN G, AY E (2022). The Effect of Back Massage on Sleep Quality: A Systematic Review. , 179 - 184. 10.5505/kjms.2022.25932
Chicago BALCI AKPINAR REVA,AKIN Gülnur,AY EMRAH The Effect of Back Massage on Sleep Quality: A Systematic Review. (2022): 179 - 184. 10.5505/kjms.2022.25932
MLA BALCI AKPINAR REVA,AKIN Gülnur,AY EMRAH The Effect of Back Massage on Sleep Quality: A Systematic Review. , 2022, ss.179 - 184. 10.5505/kjms.2022.25932
AMA BALCI AKPINAR R,AKIN G,AY E The Effect of Back Massage on Sleep Quality: A Systematic Review. . 2022; 179 - 184. 10.5505/kjms.2022.25932
Vancouver BALCI AKPINAR R,AKIN G,AY E The Effect of Back Massage on Sleep Quality: A Systematic Review. . 2022; 179 - 184. 10.5505/kjms.2022.25932
IEEE BALCI AKPINAR R,AKIN G,AY E "The Effect of Back Massage on Sleep Quality: A Systematic Review." , ss.179 - 184, 2022. 10.5505/kjms.2022.25932
ISNAD BALCI AKPINAR, REVA vd. "The Effect of Back Massage on Sleep Quality: A Systematic Review". (2022), 179-184. https://doi.org/10.5505/kjms.2022.25932
APA BALCI AKPINAR R, AKIN G, AY E (2022). The Effect of Back Massage on Sleep Quality: A Systematic Review. Kafkas Tıp Bilimleri Dergisi, 12(2), 179 - 184. 10.5505/kjms.2022.25932
Chicago BALCI AKPINAR REVA,AKIN Gülnur,AY EMRAH The Effect of Back Massage on Sleep Quality: A Systematic Review. Kafkas Tıp Bilimleri Dergisi 12, no.2 (2022): 179 - 184. 10.5505/kjms.2022.25932
MLA BALCI AKPINAR REVA,AKIN Gülnur,AY EMRAH The Effect of Back Massage on Sleep Quality: A Systematic Review. Kafkas Tıp Bilimleri Dergisi, vol.12, no.2, 2022, ss.179 - 184. 10.5505/kjms.2022.25932
AMA BALCI AKPINAR R,AKIN G,AY E The Effect of Back Massage on Sleep Quality: A Systematic Review. Kafkas Tıp Bilimleri Dergisi. 2022; 12(2): 179 - 184. 10.5505/kjms.2022.25932
Vancouver BALCI AKPINAR R,AKIN G,AY E The Effect of Back Massage on Sleep Quality: A Systematic Review. Kafkas Tıp Bilimleri Dergisi. 2022; 12(2): 179 - 184. 10.5505/kjms.2022.25932
IEEE BALCI AKPINAR R,AKIN G,AY E "The Effect of Back Massage on Sleep Quality: A Systematic Review." Kafkas Tıp Bilimleri Dergisi, 12, ss.179 - 184, 2022. 10.5505/kjms.2022.25932
ISNAD BALCI AKPINAR, REVA vd. "The Effect of Back Massage on Sleep Quality: A Systematic Review". Kafkas Tıp Bilimleri Dergisi 12/2 (2022), 179-184. https://doi.org/10.5505/kjms.2022.25932