Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi

Yeter Sinem ÜZAR ÖZÇETİN, (Boş)
Duygu HİÇDURMAZ (Boş)
Psikiyatride Güncel Yaklaşımlar
10 3
Yıl: 2016 Cilt: 8 Sayı: 2 Sayfa Aralığı: 145 - 154 Metin Dili: Türkçe İndeks Tarihi: 29-07-2022

Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi

Öz:
Kendini sabote etme davranışı, bireyin bir işi ya da görevi yerine getirebilecek kapasitede olmasına rağmen, bu işi başarıyla yapıp yapamayacağına yönelik endişe yaşaması ile karakterizedir. Bireyler performanslarını önemsediklerinde, ancak başarı olasılıklarından şüphe ettiklerinde, benliklerini korumak amacıyla kendini sabote etme davranışları sergilemektedirler. Kendilerini sabote eden kişiler başarılarını içselleştirerek, başarısızlıklarını ise dışsallaştırarak benliklerini korumaya çalışmaktadırlar. Bu durum bireylerin her iki durumda da yani hem başarısızlıklarında hem de başarılarında kendilerini iyi hissetmelerine hizmet etmektedir. Kendini sabotaj zamanla birlikte bireyin yaşam doyumunun ve içsel motivasyonunun azalmasına, uyumsuzluk, olumsuz duygulanım, somatik semptomlar ve alkol ve madde kullanımı gibi olumsuz alışkanlıklarının artmasına neden olmaktadır. Kendini sabotaj performansı engellemekte ve performans kaybı uyum ve psikolojik iyi olma üzerinde olumsuz etkilerde bulunmaktadır. Kendini sabote etme davranışlarının ortaya çıkmasını önlemek için yapılması gereken en önemli yaklaşım, benliğin güçlendirilmesidir
Anahtar Kelime:

Konular: Psikoloji

Self-Handicapping and Its Impact on Mental Health

Öz:
Self-handicapping is characterized by experiencing anxiety at succeeding a mission although the person has the capacity to fulfill the assignment or duty. When individuals care about performance much but doubt about success, they display self-handicapping strategies to protect their self. Selfhandicappers try to protect their self by internalizing successes and externalizing failures. This strategies help them feel well in both successes and failures. Self-handicapping causes the decrease of life satisfaction and motivation, and causes the increase of maladaptation, negative mood, somatic symptoms and alcohol-drug abuse. Self-handicapping hinders performance and this negative performance influences adaptation and psychological well-being. The most essential approach to prevent occurrence of self-handicapping behaviors is empowerment of the self
Anahtar Kelime:

Konular: Psikoloji
Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık
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APA ÜZAR ÖZÇETİN Y, Hicdurmaz D (2016). Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. , 145 - 154.
Chicago ÜZAR ÖZÇETİN YETER SİNEM,Hicdurmaz Duygu Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. (2016): 145 - 154.
MLA ÜZAR ÖZÇETİN YETER SİNEM,Hicdurmaz Duygu Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. , 2016, ss.145 - 154.
AMA ÜZAR ÖZÇETİN Y,Hicdurmaz D Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. . 2016; 145 - 154.
Vancouver ÜZAR ÖZÇETİN Y,Hicdurmaz D Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. . 2016; 145 - 154.
IEEE ÜZAR ÖZÇETİN Y,Hicdurmaz D "Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi." , ss.145 - 154, 2016.
ISNAD ÜZAR ÖZÇETİN, YETER SİNEM - Hicdurmaz, Duygu. "Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi". (2016), 145-154.
APA ÜZAR ÖZÇETİN Y, Hicdurmaz D (2016). Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. Psikiyatride Güncel Yaklaşımlar, 8(2), 145 - 154.
Chicago ÜZAR ÖZÇETİN YETER SİNEM,Hicdurmaz Duygu Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. Psikiyatride Güncel Yaklaşımlar 8, no.2 (2016): 145 - 154.
MLA ÜZAR ÖZÇETİN YETER SİNEM,Hicdurmaz Duygu Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. Psikiyatride Güncel Yaklaşımlar, vol.8, no.2, 2016, ss.145 - 154.
AMA ÜZAR ÖZÇETİN Y,Hicdurmaz D Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. Psikiyatride Güncel Yaklaşımlar. 2016; 8(2): 145 - 154.
Vancouver ÜZAR ÖZÇETİN Y,Hicdurmaz D Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi. Psikiyatride Güncel Yaklaşımlar. 2016; 8(2): 145 - 154.
IEEE ÜZAR ÖZÇETİN Y,Hicdurmaz D "Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi." Psikiyatride Güncel Yaklaşımlar, 8, ss.145 - 154, 2016.
ISNAD ÜZAR ÖZÇETİN, YETER SİNEM - Hicdurmaz, Duygu. "Kendini Sabote Etme ve Ruh Sağlığı Üzerine Etkisi". Psikiyatride Güncel Yaklaşımlar 8/2 (2016), 145-154.
Sayfa Oluşturulma Tarihi
13-05-2024 13:37

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