Duygusal Yeme

İNALKAÇ, Seher; ARSLANTAŞ, HÜLYA

Duygusal Yeme

Seher İNALKAÇ, (Adnan Menderes Üniv., Hemşirelik Fakültesi, Ruh Sağlığı ve Hastalıkları Hemşireliği ABD, Aydın, Turkey)

Hülya ARSLANTAŞ (Adnan Menderes Üniv., Hemşirelik Fakültesi, Ruh Sağlığı ve Hastalıkları Hemşireliği ABD, Aydın, Turkey)

Arşiv Kaynak Tarama Dergisi

26 6

Yıl: 2018 Cilt: 27 Sayı: 1 Sayfa Aralığı: 70 - 82 Metin Dili: Türkçe İndeks Tarihi: 28-01-2019

Duygusal Yeme

Öz:

Sağlıklı olabilmenin ön koşullarından birisi yeterli ve dengeli beslenmektir. Beslenme; sağlığı korumak, geliştirmek ve yaşam kalitesini yükseltmek için bilinçli yapılması gereken bir davranıştır. Beslenme ihtiyacının karşılanması, biyolojik bir gerekliliğinin yanı sıra psikolojik açıdan da önemlidir. Bireyler öfkelendiklerinde ya da kendilerini baskı altında hissettiklerinde normalden daha fazla yiyecek tüketebilirler. Bu yiyecek tüketiminin yapıldığı yeme problemlerinden birisi de duygusal yeme (emotional eating) olarak tanımlanmakta olup duygusal yeme olumsuz duygulara karşılık olarak gelişen aşırı yeme eğilimini anlatan bir yeme bozukluğudur. Duygusal yeme için risk gruplarıçocuklar ve ergenler, obez bireyler vb. olabilir. Duygusal yemeyi stres, depresyon, ebeveyn modellemesi, öfke, can sıkıntısı ve mutluluk etkileyebilmektedir. Bu derleme yazısında duygusal yem” konusundaki literatür gözden geçirilmiştir.

Anahtar Kelime:

Konular: Genel ve Dahili Tıp

Emotional Eating

Öz:

Anahtar Kelime:

Konular: Genel ve Dahili Tıp

Belge Türü: Makale Makale Türü: Derleme Erişim Türü: Erişime Açık

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World Health Organization (WHO). Erişim tarihi: 1 Ocak 2017. Available from: http://www.who.int

APA	İNALKAÇ S, ARSLANTAŞ H (2018). Duygusal Yeme. , 70 - 82.
Chicago	İNALKAÇ Seher,ARSLANTAŞ HÜLYA Duygusal Yeme. (2018): 70 - 82.
MLA	İNALKAÇ Seher,ARSLANTAŞ HÜLYA Duygusal Yeme. , 2018, ss.70 - 82.
AMA	İNALKAÇ S,ARSLANTAŞ H Duygusal Yeme. . 2018; 70 - 82.
Vancouver	İNALKAÇ S,ARSLANTAŞ H Duygusal Yeme. . 2018; 70 - 82.
IEEE	İNALKAÇ S,ARSLANTAŞ H "Duygusal Yeme." , ss.70 - 82, 2018.
ISNAD	İNALKAÇ, Seher - ARSLANTAŞ, HÜLYA. "Duygusal Yeme". (2018), 70-82.

APA	İNALKAÇ S, ARSLANTAŞ H (2018). Duygusal Yeme. Arşiv Kaynak Tarama Dergisi, 27(1), 70 - 82.
Chicago	İNALKAÇ Seher,ARSLANTAŞ HÜLYA Duygusal Yeme. Arşiv Kaynak Tarama Dergisi 27, no.1 (2018): 70 - 82.
MLA	İNALKAÇ Seher,ARSLANTAŞ HÜLYA Duygusal Yeme. Arşiv Kaynak Tarama Dergisi, vol.27, no.1, 2018, ss.70 - 82.
AMA	İNALKAÇ S,ARSLANTAŞ H Duygusal Yeme. Arşiv Kaynak Tarama Dergisi. 2018; 27(1): 70 - 82.
Vancouver	İNALKAÇ S,ARSLANTAŞ H Duygusal Yeme. Arşiv Kaynak Tarama Dergisi. 2018; 27(1): 70 - 82.
IEEE	İNALKAÇ S,ARSLANTAŞ H "Duygusal Yeme." Arşiv Kaynak Tarama Dergisi, 27, ss.70 - 82, 2018.
ISNAD	İNALKAÇ, Seher - ARSLANTAŞ, HÜLYA. "Duygusal Yeme". Arşiv Kaynak Tarama Dergisi 27/1 (2018), 70-82.