The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain
Yıl: 2016 Cilt: 23 Sayı: 1 Sayfa Aralığı: 29 - 35 Metin Dili: İngilizce DOI: 10.5455/jtomc.2015.2954 İndeks Tarihi: 03-06-2020
The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain
Öz: Aim: This study on sedentary women diagnosed with upper extremity and low back pain isconducted to analyze the effects of calisthenic exercises on pain threshold, pain severity, andmuscle strength.Materials and Methods: Our study included 80 sedentary women, aged between 40-60, whowere diagnosed with upper extremity and low back pain; these patients were admitted to theoutpatient physical therapy clinic of a private hospital in Malatya. Patients were randomlyassigned to two groups. 40 patients underwent conservative therapy (US, HP, tens) as the controlgroup and 40 patients received conservative therapy and calisthenic exercises as the traininggroup. Both groups were administered a pre-test and post-test model. Pain threshold, painseverity, muscle strength of the subjects were assessed before and after the treatment. The datawere evaluated using IBM SPSS Statistics 22.0 package software, and the level of significance wastaken as p<0.05.Results: Based on the results of this study, patients who were treated with conservative treatmenttogether with calisthenic exercises had significantly increased muscle strength, pain thresholdvalues (p <0.05) while they also showed significantly decreased pain intensity values (p <0.05). Itwas observed that all muscle strength variables were significantly improved compared to thebaseline values after treatment with calisthenic exercise added to conservative treatment. Therewere significant differences found in muscle strength and pain threshold values between the twogroups (p<0.05).Conclusion: In conclusion, we believe that conservative treatment administered with calisthenicexercises increases muscle strength and muscle pain threshold values.
Anahtar Kelime: Üst Ekstremite ve Bel Ağrı Tanısı Konulan Sedanter Kadınlarda Kalistenik Egzersizlerin Ağrı Eşiği, Ağrı Şiddeti ve Kas Kuvveti Üzerine Etkileri
Öz: Amaç: Üst ekstremite ve bel ağrısı tanısı konulmuş sedanter kadınların katılımı ile gerçekleştirilen bu çalışma, kalistenik egzersizlerin ağrı eşiği, ağrı şiddeti, kas kuvveti üzerine etkilerini incelemek amacı ile yapılmıştır. Gereç ve Yöntemler: Çalışma grubumuzu Malatya ilindeki özel bir hastanenin fizik tedavi polikliniğine başvuran, yaşları 40-60 arasında değişen, üst ekstremite ve bel ağrı tanısı konulan, sedanter 80 kadın oluşturmuştur. Denekler rastgele iki gruba ayrılmıştır. Kontrol grubunda 40 deneğe konservatif tedavi (ultrason (US), hotpack (HP), tens), eğitim grubunda 40 deneğe kalistenik egzersiz ve konservatif tedavi uygulanmıştır. Her iki gruba ön test- son test modeli uygulanmıştır. Tedavi öncesi ve uygulanan tedaviler sonrası deneklere ağrı eşiği, ağrı şiddeti, kas kuvveti testi yapılmıştır. Veriler IBM SPSS Statistics 22.0 paket programı ile değerlendirilmiş ve anlamlılık düzeyi p<0.05 olarak alınmıştır. Bulgular: Yapılan çalışma sonunda, konservatif tedavi ile kalistenik egzersizlerin bir arada uygulandığı terapilerde kas kuvveti, ağrı eşik değerlerinde artış görüldüğü (p<0.05), ağrı şiddeti değerlerinde azalma görüldüğü (p<0.05) tespit edilmiştir. Konservatif tedaviye ek olarak uygulanan kalistenik egzersizlerle birlikte bütün kas kuvvet değerlerinde tedavi sonrasında tedavi öncesine göre artış gözlemlenmiştir. Kas kuvvet değerleri ile ağrı eşik değerleri arasında iki grup arasında anlamlı farklar bulunmuştur (p<0.05). Sonuç: Sonuç olarak; konservatif tedavi ile birlikte uygulanan kalistenik egzersizlerin kas kuvvetini artırarak, ilgili kasın ağrı eşiği değeri üzerinde etkili olduğu düşüncesi gelişmiştir
Anahtar Kelime: Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık
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| APA | Akyol B, ARSLAN C, ÇOLAK C (2016). The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. , 29 - 35. 10.5455/jtomc.2015.2954 |
| Chicago | Akyol Betül,ARSLAN Cengiz,ÇOLAK Cemil The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. (2016): 29 - 35. 10.5455/jtomc.2015.2954 |
| MLA | Akyol Betül,ARSLAN Cengiz,ÇOLAK Cemil The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. , 2016, ss.29 - 35. 10.5455/jtomc.2015.2954 |
| AMA | Akyol B,ARSLAN C,ÇOLAK C The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. . 2016; 29 - 35. 10.5455/jtomc.2015.2954 |
| Vancouver | Akyol B,ARSLAN C,ÇOLAK C The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. . 2016; 29 - 35. 10.5455/jtomc.2015.2954 |
| IEEE | Akyol B,ARSLAN C,ÇOLAK C "The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain." , ss.29 - 35, 2016. 10.5455/jtomc.2015.2954 |
| ISNAD | Akyol, Betül vd. "The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain". (2016), 29-35. https://doi.org/10.5455/jtomc.2015.2954 |
| APA | Akyol B, ARSLAN C, ÇOLAK C (2016). The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi, 23(1), 29 - 35. 10.5455/jtomc.2015.2954 |
| Chicago | Akyol Betül,ARSLAN Cengiz,ÇOLAK Cemil The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi 23, no.1 (2016): 29 - 35. 10.5455/jtomc.2015.2954 |
| MLA | Akyol Betül,ARSLAN Cengiz,ÇOLAK Cemil The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi, vol.23, no.1, 2016, ss.29 - 35. 10.5455/jtomc.2015.2954 |
| AMA | Akyol B,ARSLAN C,ÇOLAK C The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi. 2016; 23(1): 29 - 35. 10.5455/jtomc.2015.2954 |
| Vancouver | Akyol B,ARSLAN C,ÇOLAK C The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain. İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi. 2016; 23(1): 29 - 35. 10.5455/jtomc.2015.2954 |
| IEEE | Akyol B,ARSLAN C,ÇOLAK C "The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain." İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi, 23, ss.29 - 35, 2016. 10.5455/jtomc.2015.2954 |
| ISNAD | Akyol, Betül vd. "The Effect of Callisthenic Exercises on Pain Threshold, Pain Severity and Muscle Strength on Sedentary Women Diagnosed with Upper Extremity and Low Back Pain". İnönü Üniversitesi Turgut Özal Tıp Merkezi Dergisi 23/1 (2016), 29-35. https://doi.org/10.5455/jtomc.2015.2954 |
