Yıl: 2023 Cilt: 15 Sayı: 3 Sayfa Aralığı: 407 - 417 Metin Dili: İngilizce DOI: 10.18863/pgy.1140109 İndeks Tarihi: 25-05-2023

Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning

Öz:
The chronotype, which reflects the circadian rhythm preferences of individuals in their daily activities and sleep-wake cycles, can be considered on a dimension of extreme morningism and extreme eveningism. Individuals with extreme morning and extreme evening chronotypes face many physical and psychological dangers due to accumulated sleep debt, short total sleep time and insufficient sleep efficiency. In extreme chronotypes, especially in extreme evening people, the social jet-lag effect due to the mismatch between social and circadian clocks is thought to exacerbate these dangers. More recent studies have suggested that social jet-lag and chronotype have many negative effects on cognitive functioning. The aim of this article is to review the impact of social jet-lag and chronotype on cognitive functioning.
Anahtar Kelime: Cognition chronotype circadian rhythm social jet-lag

Kronotip ve Sosyal Jet-Lag'in Nörobilişsel İşlevler Üzerindeki Etkileri

Öz:
Bireylerin günlük aktiviteleri ve uyku-uyanıklık döngülerindeki sirkadiyen ritim tercihlerini yansıtan kronotip, bir ucu aşırı sabahçıl ve bir ucu aşırı akşamcıl olan bir boyutta ele alınabilir. Aşırı sabahçıl ve aşırı akşamcıl kronotipe sahip bireylerin, biriken uyku borcu, toplam uyku süresinin kısalığı ve uykudan yeterince verim alınamaması gibi nedenler yüzünden birçok bedensel ve ruhsal tehlike ile karşı karşıya oldukları bilinmektedir. Uç kronotiplerde, özellikle de uç akşamcıllarda, sosyal ve sirkadiyen saatler arasındaki uyumsuzluk nedeniyle ortaya çıkan sosyal jet-lag etkisinin bu tehlikeleri daha da kötüleştirdiği düşünülmektedir. Son yıllardaki çalışmalar sosyal jet-lag ve kronotipin bilişsel işlevler üzerine birçok olumsuz etki yarattığını saptamıştır. Bu derlemenin amacı, sosyal jet-lag ve kronotipin bilişsel işlevler üzerine olan etkisini gözden geçirmektir.
Anahtar Kelime: Biliş kronotip sirkadiyen ritim sosyal jet-lag

Belge Türü: Makale Makale Türü: Derleme Erişim Türü: Erişime Açık
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APA aktaş s, Guzel Ozdemir P (2023). Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. , 407 - 417. 10.18863/pgy.1140109
Chicago aktaş sakine,Guzel Ozdemir Pinar Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. (2023): 407 - 417. 10.18863/pgy.1140109
MLA aktaş sakine,Guzel Ozdemir Pinar Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. , 2023, ss.407 - 417. 10.18863/pgy.1140109
AMA aktaş s,Guzel Ozdemir P Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. . 2023; 407 - 417. 10.18863/pgy.1140109
Vancouver aktaş s,Guzel Ozdemir P Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. . 2023; 407 - 417. 10.18863/pgy.1140109
IEEE aktaş s,Guzel Ozdemir P "Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning." , ss.407 - 417, 2023. 10.18863/pgy.1140109
ISNAD aktaş, sakine - Guzel Ozdemir, Pinar. "Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning". (2023), 407-417. https://doi.org/10.18863/pgy.1140109
APA aktaş s, Guzel Ozdemir P (2023). Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. Psikiyatride Güncel Yaklaşımlar, 15(3), 407 - 417. 10.18863/pgy.1140109
Chicago aktaş sakine,Guzel Ozdemir Pinar Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. Psikiyatride Güncel Yaklaşımlar 15, no.3 (2023): 407 - 417. 10.18863/pgy.1140109
MLA aktaş sakine,Guzel Ozdemir Pinar Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. Psikiyatride Güncel Yaklaşımlar, vol.15, no.3, 2023, ss.407 - 417. 10.18863/pgy.1140109
AMA aktaş s,Guzel Ozdemir P Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. Psikiyatride Güncel Yaklaşımlar. 2023; 15(3): 407 - 417. 10.18863/pgy.1140109
Vancouver aktaş s,Guzel Ozdemir P Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning. Psikiyatride Güncel Yaklaşımlar. 2023; 15(3): 407 - 417. 10.18863/pgy.1140109
IEEE aktaş s,Guzel Ozdemir P "Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning." Psikiyatride Güncel Yaklaşımlar, 15, ss.407 - 417, 2023. 10.18863/pgy.1140109
ISNAD aktaş, sakine - Guzel Ozdemir, Pinar. "Effects of Chronotype and Social Jet-Lag on Neurocognitive Functioning". Psikiyatride Güncel Yaklaşımlar 15/3 (2023), 407-417. https://doi.org/10.18863/pgy.1140109