Effect on sleep quality of back massage in older adults in rest home

ÇINAR YÜCEL, Şebnem; Eser, Ismet

Effect on sleep quality of back massage in older adults in rest home

Şebnem ÇINAR YÜCEL, (Ege Üniversitesi, Tıp Fakültesi, İzmir)

İsmet EŞER (Ege Üniversitesi, Tıp Fakültesi, İzmir)

Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi

13 0

Yıl: 2012 Cilt: 5 Sayı: 1 Sayfa Aralığı: 2 - 7 Metin Dili: Türkçe İndeks Tarihi: 29-07-2022

Effect on sleep quality of back massage in older adults in rest home

Öz:

Uyku bozuklukları yaşlılarda yaygın olarak görülür. Noninvasive bir yöntem olan sırt masajı son zamanlarda sağlığı geliştirmek ve konforu artırmak amacıyla yaygın olarak uygulanmaktadır. Amaç: Bu çalışma huzurevinde yaşayan uyku kalitesi kötü olan yaşlı bireylerde sırt masajının uyku kalitesine etkisini incelemek amacıyla planlanmış yarı deneysel bir çalışmadır. Yöntem: Araştırma İzmir, Türkiye’de bir huzurevinde yürütüldü. Araştırmanın örneklemini 33 yaşlı birey oluşturdu. Araştırmanın verileri, Yaşlı Tanıtım Formu, Pittsburgh Uyku Kalitesi İndeksi (PUKİ), Günlük Uyku Kayıt Formu, Pittsburgh Uyku Kalitesi İndeksi -3 günlük kullanılarak toplandı. Masaj, aynı araştırmacı tarafından üç gün boyunca, 10 dakika süreyle yaşlının yatağında uygulandı. Bulgular: Yaşlıların PUKİ toplam puan ortalamaları, masaj uygulanmadan önceki günlere (11.87 ± 2.11) göre masaj uygulandığı günlerde (9.78 ± 2.17) daha düşüktü (t = 8.07, p = .000). Masajın yaşlıların uyku kalitesini arttırdığı bulundu. Sonuç: Bu çalışmanın bulguları, sırt masajının uyku kalitesini iyileştirmede pozitif bir etkiye sahip olduğunu göstermektedir. Sonuçlar, yaşlılarda uyku üzerinde sırt masajının kullanımı açısından bir veri sağlar.

Anahtar Kelime:

Konular: Hemşirelik

Huzurevinde yaşayan yaşlılarda sırt masajının uyku kalitesine etkisi

Öz:

Sleep disturbances are very common in elderly people. Back massage a noninvasive technique has been used to promote health and increase comfort recently. Objectives: This is a quasi-experimental study carried out to investigate the effect of back massage on sleep quality in older people who had poor quality of sleep in a rest home. Methods: This research was carried out in a rest home in İzmir, Turkey. The sample of the study was composed of 33 older persons. Research data were collected by using Elderly Information Form, Pittsburgh Sleep Quality Index (PSQI), Sleep Log and Pittsburgh Sleep Quality Index for three days. The older people received 10 minutes of back massage in their beds prior to bedtime over three days by the same researcher. Results: The subjects’ PSQI total mean scores were lower before massage (11.87 ± 2.11) than on the days when the massage (9.78 ± 2.17) was done (t = 8.07, p = .000). It was found that the massage increased the participants’ quality of sleep. Conclusion: The findings of this study indicated that back massage has a positive effect on improvement of sleep quality. The findings provide evidence for the use of back massage for sleep in older people.

Anahtar Kelime:

Konular: Hemşirelik

Belge Türü: Makale Makale Türü: Araştırma Makalesi Erişim Türü: Erişime Açık

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APA	ÇINAR YÜCEL Ş, Eser I (2012). Effect on sleep quality of back massage in older adults in rest home. , 2 - 7.
Chicago	ÇINAR YÜCEL Şebnem,Eser Ismet Effect on sleep quality of back massage in older adults in rest home. (2012): 2 - 7.
MLA	ÇINAR YÜCEL Şebnem,Eser Ismet Effect on sleep quality of back massage in older adults in rest home. , 2012, ss.2 - 7.
AMA	ÇINAR YÜCEL Ş,Eser I Effect on sleep quality of back massage in older adults in rest home. . 2012; 2 - 7.
Vancouver	ÇINAR YÜCEL Ş,Eser I Effect on sleep quality of back massage in older adults in rest home. . 2012; 2 - 7.
IEEE	ÇINAR YÜCEL Ş,Eser I "Effect on sleep quality of back massage in older adults in rest home." , ss.2 - 7, 2012.
ISNAD	ÇINAR YÜCEL, Şebnem - Eser, Ismet. "Effect on sleep quality of back massage in older adults in rest home". (2012), 2-7.

APA	ÇINAR YÜCEL Ş, Eser I (2012). Effect on sleep quality of back massage in older adults in rest home. Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi, 5(1), 2 - 7.
Chicago	ÇINAR YÜCEL Şebnem,Eser Ismet Effect on sleep quality of back massage in older adults in rest home. Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi 5, no.1 (2012): 2 - 7.
MLA	ÇINAR YÜCEL Şebnem,Eser Ismet Effect on sleep quality of back massage in older adults in rest home. Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi, vol.5, no.1, 2012, ss.2 - 7.
AMA	ÇINAR YÜCEL Ş,Eser I Effect on sleep quality of back massage in older adults in rest home. Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi. 2012; 5(1): 2 - 7.
Vancouver	ÇINAR YÜCEL Ş,Eser I Effect on sleep quality of back massage in older adults in rest home. Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi. 2012; 5(1): 2 - 7.
IEEE	ÇINAR YÜCEL Ş,Eser I "Effect on sleep quality of back massage in older adults in rest home." Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi, 5, ss.2 - 7, 2012.
ISNAD	ÇINAR YÜCEL, Şebnem - Eser, Ismet. "Effect on sleep quality of back massage in older adults in rest home". Dokuz Eylül Üniversitesi Hemşirelik Yüksekokulu Elektronik Dergisi 5/1 (2012), 2-7.